Have you ever wondered why you think or act a certain way? Or why your friend or coworker seems so different from you? The Myers-Briggs Type Indicator (MBTI) is a tool that can help you understand yourself and others better. It’s used by many people to discover their natural strengths, improve communication, and build better relationships at work and in life. One expert who uses this tool to help others is Paula Moses, PhD, of L&M Consulting Advantage. Let’s take a closer look at what the MBTI is and how Dr. Moses uses it to help her clients grow.
What is the Myers-Briggs Personality Test?
The MBTI is a test that helps people understand their own personalities. It was created by Isabel Briggs Myers and her mother, Katharine Cook Briggs, based on the ideas of a psychologist named Carl Jung. The test looks at how people prefer to do four main things:
- Extraversion (E) vs. Introversion (I) – Do you feel energized by being with others (Extraversion), or do you feel recharged by spending time alone (Introversion)?
- Sensing (S) vs. Intuition (N) – Do you focus on facts and details (Sensing), or do you prefer thinking about big ideas and possibilities (Intuition)?
- Thinking (T) vs. Feeling (F) – When making decisions, do you rely on logic and facts (Thinking), or do you think about how people will feel (Feeling)?
- Judging (J) vs. Perceiving (P) – Do you like to plan and stay organized (Judging), or do you prefer to keep your options open and be flexible (Perceiving)?
When you take the MBTI, it gives you a four-letter code, like ENFJ or ISTP, which represents your unique personality. Each combination shows how you tend to think, act, and make decisions.
How Paula Moses Uses the MBTI
Dr. Paula Moses, who runs L&M Consulting Advantage, is a certified expert in the MBTI. She uses this tool to help people better understand themselves and how they work with others. Whether it’s for an individual looking to improve their career or a team trying to work better together, Dr. Moses uses the MBTI to help her clients grow in many ways.
For example, Dr. Moses helps people discover what their strengths are. If someone knows they are a “Thinker” type, they can feel confident in their ability to make logical decisions. Or, if someone is a “Feeler,” they might realize they are especially good at understanding how others feel and making sure everyone is heard.
Why the MBTI is Helpful
There are many reasons the MBTI can be helpful:
- Better Understanding of Yourself – When you know your personality type, you understand why you do certain things and how you can use your strengths to your advantage.
- Improved Communication – Knowing how other people prefer to communicate makes it easier to talk and work with them. If you understand that someone is more of a “Perceiver” who likes flexibility, you can respect their need for open-ended discussions.
- Less Conflict – The MBTI helps people understand why they might not always agree. Once you realize that people have different ways of thinking and making decisions, you can avoid arguments and find better ways to work together.
- Career Guidance – The MBTI can help you figure out what kinds of jobs or work environments might be the best fit for you based on your personality.
Conclusion
The Myers-Briggs Personality Test is a great way to learn more about yourself and others. Whether you’re trying to be a better team member or just want to understand your own strengths, the MBTI can help. Paula Moses uses this tool to guide people at L&M Consulting Advantage, helping them improve communication, reduce conflict, and achieve their personal and professional goals.
If you want to learn more about how the MBTI can help you grow, consider reaching out to Paula Moses at L&M Consulting Advantage. She can help you discover your personality type and make the most of your unique strengths!